I grew up in the Los Angeles, where I developed a strong background in cycling, spinning and weight lifting.

I have recently relocated to Pittsburgh Pennsylvania from Los Angeles, California.

My passion for yoga led me to my interest in becoming a teacher. I wanted to share my own joy of the yoga practice with students of all ages and abilities. I have been practicing yoga for 15 years and have been teaching for two years.

I completed my formal teacher training through Yoga Works at Center for Yoga in Los Angeles, CA with Natasha Rizopoulos and James Brown. I enjoy several styles of yoga such a Iyengar, Anusara, Vinyasa Flow, Ashtanga and Bikram (Hot Yoga). My style of the sequencing is a slow Hatha Movements flow with the precision of Iyengar alignment, fused with Vinyasa Flow, but ultimately it will be tailored to your personal needs and level of fitness.

I attend annual yoga conferences and seminars to further extend my knowledge and awareness of yoga. I continue taking workshops for Anusara with Desiree Raumbaugh and expanding my knowledge of Iyengar in the Pittsburgh area.

I have been practicing and teaching yoga full time in the Pittsburgh area offering Private, Semi-Private, Corporate and Group Yoga instruction. Whether you are a novice looking to strike a pose or to deepen your practice, I can customize your yoga experience to suit your needs and help you accomplish your goals.

Please contact me for more information.